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Tag: workout

Running For My Body, Mind, and Soul

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Two and a half years ago, I was on vacation with my family in Michigan and set off on a run. It was a...

Pregnancy & Postpartum Fitness Specialist: Everything You Need to Know!

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Are you pregnant? Postpartum? Or even years postpartum and wonder (or have wondered) how to get back into a fitness routine? Have you ever...

ultiFIT: Are you ready for this?

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Are you ready wanting to get back to your pre-pregnancy self? Or are you a gym rat looking to push yourself to your limits?...

Find Your Thing

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When people used to ask me what my hobbies were…I would say, “well, I am married and have the cutest kids ever…and that takes...