Tag: depression
I Get By With a Little Help From My Meds
Hang on now! By meds, I mean antidepressants, not the hard stuff.
I’m no stranger to depression or anxiety. In fact, I have been on...
Hey Females…Take Care of Your Head and Your Heart First
For National Women's Health and Fitness Day, I feel confident there will be a great number of podcasts, posts, ads, blogs, microblogs, stories, reels,...
Pandemic Grief – Do You Feel it, Too?
Grief has a way of rushing in when you least expect it.
It’s ugly. It’s painful. It’s universal.
Grief is an all-inclusive journey that...
Relapse: The Seven Letter R-Word that No One with Depression Wants...
If you had told me years ago that I’d be intimately familiar with the word relapse, I would have laughed. I thought that word...