St. Louis Mom’s Guide to Pregnancy and Postpartum Resources

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Special thanks to our guide sponsors…

With 16 locations across Missouri and Illinois, Heartland Women’s Healthcare is the region’s leader in obstetrical and gynecological care. In addition to offering SneakPeek early gender testing, Heartland Women’s Healthcare proudly provides complimentary ultrasounds for pregnant patients at every visit, a free 4D ultrasound, and a BabyBytes bracelet housing a password-protected USB device that stores all prenatal records. Patients have several convenient ways to communicate with their care team including a Patient Support Center open seven days a week, live online chat, and a 24/7 Patient Portal. To learn more, visit USAOBGYN.com.

Legacy Physical Therapy focuses on helping women get their bodies back in shape through the many stages of life. From leaking bladders to pelvic pain, whether you are pregnant, just had a baby, or your children are grown. Their goal is to return your body to wellness without medication or surgery. They offer phone consultations, and virtual visits from the comfort of your home.

a pregnant woman laying on a table in a chiropractor's office as she gets her neck adjusted

 

Clayton Chiropractic Care

7921 Clayton Road, St Louis, MO

 

Crossroads Family Chiropractic

12401 Olive Boulevard, Suite 103, Creve Coeur, MO

 

Find the Core Fitness

St. Louis, MO

 

First Step Family Wellness

12201 Big Bend Road, Kirkwood, MO

Chiropractic care

 

a pregnant woman doing yoga poses in front of a wall of windows

Fit4Mom

prenatal/postpartum fitness

multiple STL area locations available

 

Gateway Chiropractic

11339 Gravois Road, St. Louis, MO

 

Indigo Massage and Wellness

prenatal yoga

1901 Arsenal, St. Louis, MO 

7200 Manchester Rd, St. Louis, MO 

 

Keough Chiropractic

2440 Executive Drive, #100, St. Charles, MO

 

Legacy Physical Therapy

prenatal/postpartum fitness

2961 Dougherty Ferry Road, Suite 105, St. Louis

 

a pregnant woman doing yoga in front of a mirror

 

Materra Method

prenatal/postpartum fitness

7447 Forsyth Blvd. Clayton, MO

 

Mercy Hospital – Move it Baby!

prenatal/postpartum yoga

 

Missouri Baptist Medical Center

prenatal yoga

3015 North Ballas Road, St. Louis, MO

 

Pregnancy, Birth, and Beyond

prenatal/ postpartum yoga

Kirkwood, MO

 

Shanti Yoga

prenatal/postpartum yoga

pregnant woman on exercise balls

 

Spinal Care of St. Louis

832 Horan Drive, Fenton, MO 

 

St. Luke’s Hospital Mommies in Motion

 
232 S Woods Mill Rd, Chesterfield, MO 
 
 

Sullivan Chiropractic Center

3900 Gravois Avenue, St. Louis, MO
 
 
 

Thrive For Life Chiropractic Care

 
729 Old Frontenac Square, St. Louis, MO
 
 

Triad Sports and Family Chiropractic

225 S Meramec Avenue #920T, Clayton, MO

 

Urban Breath Yoga

prenatal/postpartum yoga

4237 Manchester Ave., St. Louis, MO 

 

Utterback Chiropractic

423 N Sappington Road, Glendale, MO

 

a pregnant mom receiving acupuncture in her hand

Vidan Family Chiropractic

2230 S Brentwood Boulevard, St. Louis, Missouri

 

Wellbody Clinic

Maplewood, MO

Athletico Physical Therapy 

1837 Homer M. Adams Parkway, Ste. M, Alton, IL 

3950 Vogel Road, Arnold, MO

1915 Carlyle Avenue, Ste. D, Belleville, IL 

2937 S. Brentwood Boulevard, Brentwood, MO

790 N US Hwy 67 Florissant, MO

951 Waterbury Falls Drive,  OFallon, MO 

107 Concord Plaza, St. Louis, MO

3101 Recreation Drive, Suite 130, Washington, MO

 

Barnes Jewish Hospital

One Barnes-Jewish Hospital Plaza, St. Louis, MO

 

Barnes Jewish West County

1044 N. Mason Road, Suite 220, Medical Office Building 4, Creve Coeur, MO

5201 Midamerica Plaza, Suite 2100, St. Louis, MO 

 

Boutique Physio

909 Purdue Ave, University City, MO

Brooke Brody, PT, DPT, PRPC with Mercy Hospital

13303 Tesson Ferry Road Suite Suite 50A, St. Louis

 

Caitlyn Rumsey, PT, DPT, WCS

509 S Hanley Rd Clayton, Missouri

 

Legacy Physical Therapy

2961 Dougherty Ferry Road, Suite 105, St. Louis, MO

 

Mercy Hospital

615 South New Ballas Road, St. Louis, MO

 

Missouri Baptist Medical Center

3015 N. Ballas Road, St. Louis, Missouri

 

Missouri Baptist Medical Center Outpatient Center

3844 South Lindbergh Boulevard, Sunset Hills, MO

 

SSM Health Physical Therapy

1050 Old Des Peres Road, Suite 40, St. Louis, MO 

 

St. Luke’s Hospital

Angie Sellers, MPT

121 St Luke’s Center Drive, Chesterfield, MO

Washington University School of Medicine

4444 Forest Park Avenue, Suite 1210, St. Louis

 

a woman nursing her newborn in the hospital

1st Steps Wellness

12201 Big Bend Road, Kirkwood, MO

 

Amber Sky

3100 Sutton Avenue, Maplewood, MO

Amber Sky Lactation Consultant:

Alyssa Schnell, IBCLC  (formerly Sweet Pea Breastfeeding Support)

 

BJC Healthcare

One Barnes-Jewish Hospital Plaza, St. Louis, MO

10 Hospital Point Parkway, St. Peters, MO

2 Progress Point Parkway, O’Fallon, MO

 

Breastfeeding Support Services, Inc

Dee Kassing, BS, MLS,IBCLC, RLC

serving greater STL area and Southern IL

301 Chesapeake Lane, Collinsville, IL

 

Breastfeeding USA – STL area location

Kirkwood, MO

 

Cotton Babies 

online resource, currently no retail location

 

close up of a newborn baby breastfeeding

 

Jen York, IBCLC

serving St. Charles and St. Louis areas

 

Kangaroo Kids

10030 Manchester Road, St. Louis, MO

 

La Leche League

Metro St. Louis

Metro East Illinois

*meetings held at various STL area locations

 

Little Flower Family Medicine

207 East Pitman Street, O’Fallon, MO

 

pouring breast milk from a pump into a bottle

 

Mercy Moms

Mercy Birthing Center: 615 S. New Ballas Road, St. Louis, MO

Mercy Hospital South: 10010 Kennerly Road, St. Louis, MO

Mercy Hospital Washington: 901 East 5th Street, Washington, MO

 

 

Missouri Breastfeeding Coalition

Promotes breastfeeding resources across our state. 

 

MoBap Moms

3015 North Ballas Road St. Louis, MO

 

Purple Lotus Doulas – Breastfeeding/Infant Feeding

12401 Olive Boulevard, Creve Coeur, MO

 

 

An African American woman sitting in a chair by the window as she breastfeeds her babySSM Health Breastfeeding Support

SSM Health Cardinal Glennon Children’s Hospital

SSM Health DePaul Hospital – St. Louis

SSM Health St. Clare Hospital – Fenton

SSM Health St. Joseph Hospital – St. Charles

SSM Health- St. Joseph Hospital – Wentzville

SSM Health St. Joseph Hospital – Lake Saint Louis

SSM Health St. Mary’s Hospital – St. Louis

SSM Health Saint Louis University Hospital

 

St. Luke’s Maternity and Lactation Services

232 South Woods Mill Road, Chesterfield, MO

 

 

an Asian baby boy breastfeeding

WIC (Women, Infant, and Children) Supplemental Food Program

Missouri 
Illinois

 

Affinia Healthcare WIC

1717 Biddle Street

2220 Lemp Avenue

3930 South Broadway

4414 North Florissant Avenue

 

Family Care Health Centers

401 Holly Hills Avenue

4352 Manchester Avenue

 

People’s Health Centers

5701 Delmar Boulevard, 

7200 Manchester Road,

11642 W. Florissant Avenue

 

St. Charles County WIC

201 North Second Street, St. Charles, MO

 

**STL Area Milk Banks- Missouri Breastfeeding Coalition**

Where moms can donate breast milk to help feed babies in need.

Locations:

Amber Sky, Maplewood, MO

Cardinal Glennon’s Hospital, St. Louis, MO

Coordinated Youth and Human Services, Granite City, IL

Little Flower Family Medicine, O’Fallon, MO

Arch Apparel

1520 S 5th Street, Suite 106, St. Charles, MO

2335 S Hanley, St. Louis, MO

Baby and Kids clothinga knitted tan baby girl long sleeved onesie on a clothesline next to a bunny hanging from the clothesline by his ears

 

Baby Moon Boutique

1120 Wolfrum Road, Ste 102, Weldon Spring, MO 

Baby gifts and accessories

 

Bean Blossom Maternity

2776 Muegge Road, St. Charles, MO

Maternity resale clothing

 

Circle of Knowledge

10980 Sunset Plaza, St. Louis, MO

Toys and gifts

 

City Sprouts 

8807 Ladue Road, St. Louis, MO

Clothing, toys, and gear for babies and children

 

Finders Keepers Kids

112 East Jefferson Avenue, Kirkwood, MO

Baby and kids clothing

 

Helping Hand Me Downs

6728 Page Avenue, St. Louis, MO

1809 8th Street, St. Louis, MO (reopening 2021)

113 Mississippi Avenue, Crystal City, MO

 

a baby boy's outfit of navy shorts and a white sleeveless onesie on a whitewashed background with a pacifier and the word BABY in white wooden letters

Honeycomb

1641 Tower Grove Avenue, St. Louis, MO

Clothing, books, crafts, toys, and accessories

 
 

Janie and Jack

 
1142 St. Louis Galleria, Richmond Heights, MO 
 
Infant and children’s clothing 
 
 

Kangaroo Kids 

10030 Manchester Road, St. Louis, MO 

Resale baby, children’s and maternity clothing,

shoes, books, toys, baby gear, furniture, and accessories

 

Larren’s Kids Store

1155 St Louis Galleria, St. Louis, MO

Baby and children’s clothing, toys, cloth diapers, accessories

 

Lass & Laddie

161 West Jefferson, Kirkwood, MO

Clothing, accessories, and gifts for babies and children

 

The LOFT

34 The Boulevard, St. Louis, MO

38 West County Center, St. Louis, MO

6520 North Illinois, Fairview Heights, IL

Maternity clothing

 

9792 Clayton Rd, Ladue, MO

Baby and children’s clothing store

 

12100 St. Charles Rock Road, Bridgeton, MO

1247 South Kirkwood Road, Kirkwood, MO

250 Mid Rivers Center, St. Peters, MO

Resale shop for babies, children, and maternity clothing

 

Recycled Youth

5429 Chippewa Street, St. Louis, MO

Resale maternity and children’s clothing

 

Sweet Boutique

8115A-8117 Maryland Avenue, Clayton, MO

Baby and children’s items

 

The Vault Luxury Resale

2325 South Brentwood Boulevard, Brentwood, MO

Gently used upscale children’s clothing and shoes

 

Where They Roam

500 North Main Street, Edwardsville, IL

Baby and children’s clothing, toys, accessories, and gifts

 

a close up of identical baby outfits all hung in a row on satin hangers

 

The Women’s Exchange

8811-A Ladue Road, Saint Louis, MO

Boutique baby and children’s clothing and gifts

 

Zoey’s Attic

600 South Holmes, Suite 1, Kirkwood, MO

Kids apparel and gifts

an empty birthing room with a tub and a yoga ball next to an empty bed

Jamaa Birth Village

40 N Florissant Rd, Ferguson, MO, 63135

First Breath Birth and Wellness

769 W Terra Lane, O’Fallon, MO

 

Mercy Birthing Center Midwifery Care

615 South New Ballas Road, St. Louis, MO

a doula listening to a pregnant mom's stomach to hear the baby's heartbeatBarefoot Doula

12201 Big Bend Road, Kirkwood, MO

 

Birth Wisely Midwifery

3228 Ivanhoe Ave, St. Louis, MO

 

Bright Blessings Birth Services

St. Louis, MO

 

Carolyn Mank, CNM

1031 Bellevue Avenue #400, St. Louis, MO

 

Circle of Life Doula Services

St. Louis, MO

 

a newborn baby curled up on his side on a yellow blanket

 

Confluence Midwifery Service

St. Louis, MO

 

First Breath Birth and Wellness

769 W Terra Lane, O’Fallon, MO

 

Jamaa Birthing Village –  Equal Access Midwifery Clinic

40 North Florissant Road, Florissant, MO

 

Labor of Love Doula

3655 Bellerive Boulevard, St. Louis, MO 

 

Natural Beginnings Birth

St. Peters, MO

a newborn baby with his arms outstretched being held up by a midwife

 

Naturally Prepared 4 Birth

St. Louis, MO

 

Peaceful Beginnings Midwifery

4390 Lindell Boulevard, St. Louis, MO

 

Purple Lotus Doulas 

12401 Olive Boulevard, Suite 103, Creve Coeur, MO

 

SSM Health Certified Nurse Midwives

1031 Bellevue Ave #400, Richmond Heights, MO 

 

Star of the Sea Doula

St. Louis, MO

a midwife with a stethoscope feeling a mom's pregnant belly as she reclines on a couch

St. Louis Doulas of Color

St. Louis, MO

 

St. Louis Doulas

St. Louis, MO

a dad standing in a nursery, holding his newborn sonClayton Babies Sleep Consulting

St. Louis, MO

 

Pediatric Sleep Solutions

St. Louis, MO

 

Sleep and Baby Consultant

St. Louis, MO

 

Sleepyhead Solutions

St. Louis, MO

 

a mom with a finger to her lips shushing as her baby sleeps next to her

St. Louis Sleep Coach

St. Louis, MO

 

St. Luke’s Sleep Medicine and Research Center

232 South Woods Mill Road, Chesterfield, MO

 

The Tiny Tracker Sleep Consultant

7750 Maryland Avenue, Clayton, MO #11862

 

Tweet Dreamzzz

St. Louis, MO

babies and toddlers playing together in daycare

Cadence Academy Preschool

15405 Olive Boulevard Chesterfield, MO 

140 Hilltown Village Center Chesterfield, MO

9983 Winghaven Boulevard O’Fallon, MO

 

Childtime Learning Center

Childtime of Arnold – 2130 Michigan Avenue, Arnold, MO

 

Cornerstone Center for Early Learning

3901 Russell Boulevard, St. Louis, MO

 

Creative Nursery and Preschool

6500 Arsenal Street, St. Louis, MO

a baby boy playing with a toy on a mat in front of his cribThe Goddard School 

Many St. Louis Area Locations

 

Jenner’s Kids Daycare

1346 Dingledine Road, St. Peters, MO

1901 Thoele Road, St. Peters, MO

1530 Country Club Plaza Drive, St. Charles, MO

 

Kiddie Academy

13133 Manchester Road, Des Peres, MO

 

KinderCare

Many St. Louis Area Locations

 

La Petite Academy

La Petite Academy of Belleville – 2390 Lebanon Avenue, Belleville, IL 

La Petite Academy of Glen Carbon -2 Auerbach Place, Glen Carbon, IL 

La Petite Academy of O’Fallon – 940 Talon Drive, O’Fallon, IL

La Petite Academy of Arnold – 3607 Richardson Square Drive, Arnold

La Petite Academy of St. Louis – 12836 Tesson Ferry Road, St. Louis, MO

La Petite Academy of Ballwin – 354 New Ballwin Road, Ballwin, MO

La Petite Academy of Fenton –  1000 Brookwood Center, Fenton, MO

 

Little Sunshine’s Playhouse & Preschool

17690 Edison Avenue, Chesterfield, MO

4220 State Hwy K, O’Fallon, MO

8351 Delcrest Dr, St. Louis, MO

 

Mary Margaret’s Day Care

3800 Watson Road, St. Louis, MO

4411 Chippewa Street, St. Louis, MO

2549 Telegraph Road, St. Louis, MO

1767 Union Road, St. Louis, MO

10055 Halls Ferry Road, St. Louis, MO

3175 Cross Keys, Florissant, MO

2011 Redman Road, Spanish Lake, MO

 

SouthSide Early Childhood Center

2101 South Jefferson Avenue, St. Louis, MO

 

Step Ahead Child Care Academy

4501 Hampton Avenue, St. Louis, MO

 

Webster Child Care Center

624 Lohmann Forest Lane, Webster Groves, MO

 

The Westport School

1915 Ross Avenue, St. Louis, MO

 

Parent and Me Classes may be restricted due to COVID. Please contact businesses for an updated schedule.  

 

Babes in the Woods / Powder Valley Conservation Nature Center

11715 Cragwold Road, Kirkwood, MO 63122
 
 

Brookings Exploration Center / Missouri Botanical Gardens

 

4344 Shaw Blvd., St. Louis, MO.

 

Contemporary Art Museum

3750 Washington Boulevard, St. Louis, MO

 

Fit 4 Mom

various STL area locations

 

GymStars Parent- Tot Classes

210 Weiss Avenue, St. Louis, MO

 

three moms with their babies in a mommy and me swim class

Goldfish Swim School 

Parent and Me up to age 2

9967 Manchester Road, Warson Woods, MO

 

Gymboree Play and Music – Webster Groves

*CLOSED during COVID check back for openings

601-B East Lockwood Avenue, Webster Groves, MO

 

Hayloft at Purina Farms

500 William Danforth Way, Gray Summit, MO

 

a mommy and me yoga class as moms lay on their backs and hold their babies on their raised kneesKidsWorld Gymnastics Parent and Child

8701 Dunn Road, Hazelwood, MO

 

The Magic House

516 S. Kirkwood Road, St. Louis, MO

 

Missouri History Museum Parent and Me

5700 Lindell Boulevard, St. Louis, MO

 

Mom’s MoBap Morning

3015 N. Ballas Road, St. Louis, MO

 

National Museum of Transportation

2967 Barrett Station Road, St. Louis, MO

 

 

PlayStreet Museum

1650 Beale Street, St. Charles, MO

 

Splash at Wabash

Summer months only

501 N. Florissant Road, Ferguson, MO

 

moms with their babies at storytimeSt. Louis Public Libraries Storytimes and Parent and Me Activities

St. Louis County Libraries Storytimes and Parent and Me Activities

*CLOSED during COVID – check back for updates

 

St. Louis Science Center Preschool Science Series and Discovery Room

*CLOSED during COVID – check back for openings

5050 Oakland Avenue, St. Louis, MO

 

Urban Fort Play Cafe – Playtime

1854 Russell Boulevard, St. Louis, MO

 

World Chess Hall of Fame Toddler Tuesdays

4652 Maryland Avenue, St. Louis, MO

a newborn baby girl swathed in a pink blanket with a crown of flowers on her headAll Things Simple Photography

St. Louis, MO

Maternity, newborn, families, wedding photographer

Amy Britton Photography

St. Louis, MO

Intimate Weddings and Elopements, Maternity & Newborn Photography

Angie Wynne Photography

St. Louis, MO

Maternity and newborn photographer

 

Brea Photography

2701Cherokee, St. Louis, MO

Maternity and newborn photography

 

Brian Rickey 

St. Louis, MO

Maternity and newborn photographer

 

Emily Lucarz Photography

201 Chesterfield Towne Center, Chesterfield, MO 

Maternity and newborn photographer

 

a pregnant woman smiling at the camera as her husband wraps his arms around her and kisses her on the cheek

 

Emily Southerland Photography

St. Louis, MO

Maternity and newborn photography

 

Four Fireflies Photography

5201 Pernod Avenue, St. Louis MO

Maternity and newborn photographer

 

Fresh Art Photography

St. Louis, MO

Maternity and newborn photography

 

Heather Roth Fine Art Photography

St. Louis, MO

Maternity and newborn photographer

 

Illumen Photography

9211 Queenston Drive, St. Louis, Missouri

Maternity and newborn photographer

a close up of a mom holding her newborn baby's feet as he lay in a basket

 

Kelly Laramore

St. Louis, MO

Maternity and newborn photographer

 

LPhotographie

449 N. Euclid Avenue, Suite 200, St. Louis, MO

Maternity and newborn photographer

 

Lindsey Tyler Photography

Belleville, IL

Maternity and newborn photographer

 

Lori Anne Probst Photography

19 Country Life Acres, St. Louis, MO

Maternity and newborn photographer; specializes in underwater photography

 

One Twenty Two Photography

St. Louis, MO

Maternity and newborn photography

 

a close up of white baby shoes sitting on top of grass

 

Sargent Photography

St. Louis, MO

Maternity and newborn photography

 

Stephanie Mueller Photography

St. Louis, MO

Maternity and newborn photographer

 

an African American baby swaddled in a blanket with both his mothers and his fathers hands next to himWillow and Moss Photography

Edwardsville, IL

Maternity and newborn photographer

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