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St. Louis

Katie Mueth

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Katie is a Des Peres mom of two young boys, Trace (2014) and Henry (2016). Katie stays home with her boys most of the time but also spends a bit of time away as a high school lacrosse coach. Katie enjoys connecting with other moms to run, meet at parks, explore new restaurants, listen to live music and discuss books. Katie and her boys can be found enjoying many activities around St. Louis including the Science Center, Zoo, Magic House, Museum of Transportation, Urban Fort and Frisco Train Store, but what they enjoy most is just being outdoors. They have tried many of the parks around St. Louis City and county and also love hiking trails at Laumeier Sculpture Park, Powder Valley and Shaw Nature Reserve. Katie and her family love all that St. Louis has to offer for families of young children and can most often be found taking advantage of all of the many opportunities.

Getting Out + About on a Budget in STL is So Doable!

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I always knew I wanted to be a stay-at-home mom. It was a dream of mine since I was in high school and, although I always pursued my personal goals, I knew that if...
a man and a woman sitting on a bench, their body language showing their frustration as she turns away and he holds his head in his hands

The Seven-Year Itch: It’s Real and We Need to Talk About It

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I'm pretty sure it's referred to as the “seven-year itch." Is it for marriage? Dating? The relationship in its totality? I have no idea, but I know we hit it. There was a year...

Podcasts :: These Ones Are Worth a Listen

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I've been a runner for about twenty years now. My running has taken on different roles in my life throughout this time and has given me the space to do various things. When I first...

Living in the Lou: Des Peres is all about Location, Location, Location

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    As a nine-year resident of Des Peres, I have to admit I’m totally spoiled by the convenience of everything. The community has so much to offer but is also centrally located in the St....
silhouettes of people jumping for joy as the sun sets

Post Pandemic: Extending Grace and Reclaiming My Joy

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As we approach post pandemic times, how do we prepare?   I truly didn't realize how much of myself I had lost until I started to get myself back. I recognize that this year was a...
four Adirondack chairs lined up between two trees at a lakeside

Little Cabin in the Woods: Making our Big Dream a Reality

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Tackling cabin fever like a pro, Katie makes her family's dreams come true.    My husband and I aren't big dreamers. We don't put a lot of the line to try and accomplish something, but we...
an empty notebook and pen on the counter surrounded by healthy foods for meal planning

Meal Planning Made Easy

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Meal planning can make dinners joyful again. There was a time when I loved cooking meals— when I got excited about picking out recipes and trying new foods to make. I looked forward to making...
a fireplace with painted gray tile and white grout

Fireplace Facelift: A Boredom Inspired Home Update

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Boredom sparks a fun fireplace facelift!   While everyone would quickly agree that 2020 has taken a lot away from us, we could also probably agree that 2020 has provided opportunities we could not have anticipated a...
two little girls, bundled up in coats and hats as they squat down on a sidewalk to look at something on the ground

Get Prepared and Get Outside this Whole Winter Season!

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This past weekend there were highs in the fifties, and the sun was shining. Outside time was plentiful and enjoyable. We soaked in all the moments enjoying time playing in the woods, taking a...
a silver lining as the sun breaks through the dark clouds and shoots rays across the sky

Seeking out Silver Linings: Focusing on the Gifts of 2020

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When things look their bleakest, seeking out silver linings can restore hope.   We get it. 2020 has been bad. Really bad.   As a mom, this year has tested me to my limit. As a spouse, it’s shown...