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St. Louis

Katie Mueth

Katie Mueth
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Katie is a Des Peres mom of two young boys, Trace (2014) and Henry (2016). Katie stays home with her boys most of the time but also spends a bit of time away as a high school lacrosse coach. Katie enjoys connecting with other moms to run, meet at parks, explore new restaurants, listen to live music and discuss books. Katie and her boys can be found enjoying many activities around St. Louis including the Science Center, Zoo, Magic House, Museum of Transportation, Urban Fort and Frisco Train Store, but what they enjoy most is just being outdoors. They have tried many of the parks around St. Louis City and county and also love hiking trails at Laumeier Sculpture Park, Powder Valley and Shaw Nature Reserve. Katie and her family love all that St. Louis has to offer for families of young children and can most often be found taking advantage of all of the many opportunities.
a mom sitting on a blanket in the grass scrolling through her phone

I See You, Moms, Remember … This, Too, Shall Pass

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We may feel so alone as we struggle through the virtual learning phase of the pandemic, but I see you, Moms, doing the best that you can. It's 11:20, and our next zoom meeting starts...

He’s Ready, But Am I?: Off to Kindergarten During a Global Pandemic

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It's almost Fall 2020, and my oldest is going to kindergarten. I am feeling all of the emotions. I've been excited for him and eager to see how he will excel in this new...

Facing my Fears in Quarantine While Serving the Peanuts

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The hardest and best decision I made during quarantine was to "keep serving the peanuts." Early on in the stay-at-home order, I began listening to Glennon Doyle's Untamed. She tells the story of a difficult...

Seeing My Mom in a New Light as a Grandma : A Journey to...

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The whimsy and wonder of motherhood multiply when your mom becomes a grandma. It happens in an instant, leaving you both forever changed.   My induction date was set, and I began to prepare to bring my...

Our Bucket List of Memories While Social Distancing

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When things feel out of control, often the best recourse is to make a plan as Katie has done with her bucket list for social distancing.   When I first heard about COVID-19 in the United...
A mom taking a hike with her two boys as she holds their hands by a cliff.

How and Where to Hike in St. Louis With Your Kids

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Enjoy this helpful guide to some of the best kid-friendly hikes in the St. Louis area!   One of the greatest desires I have for my boys is that they have a genuine love of nature...
stay-at-home mom holding her newborn baby

Finding Myself as a Stay-at-Home Mom was an Unexpected Gift

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Often I run in silence. I let the miles slip by as I take in the houses, businesses, and landscape around me. I let my thoughts go wherever they may. It's truly the most precious "me...

Running For My Body, Mind, and Soul

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Two and a half years ago, I was on vacation with my family in Michigan and set off on a run. It was a beautiful day with a gentle lake breeze. My kids were napping,...

Outside-the-Box Winter Blues Busters

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The holiday season is over and the unseasonable warm weather is gone. The dreaded cold and dreary days are settling in along with my post holiday doldrums and yet my three and five year...

How to Love a Grieving Friend, Especially During the Holidays

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My husband and I got married 7 years ago this month. At the time, we were homeowners excited to start a family.  When my reminder of seven years of wedded bliss popped up, I...